The Abdominal Wheel is a time-tested tool that provides an incredible workout to the entire mid-section.
The Abdominal Wheel activates nearly every muscle of the anterior core, as well as the deeper core stabilisers and posterior chain.
Performing exercises such as Abdominal Wheel Roll-outs help create stronger and more defined abs than traditional flexion exercises. Strong abs will protect your spine and in aid physical performance (e.g. in sporting competitions) by preventing energy-loss/transfer.
RAW's Abdominal Wheel features comfortable soft-grip handles and anti-slip tread on it's wheels.
- Anti-Slip Tread
- Soft-Grip Handles
- Includes - Soft Foam Mat (30 x 35cm) to protect your knees.