{"product_id":"talos-plate-loaded-prone-leg-curl","title":"Talos - Plate Loaded Prone Leg Curl","description":"\u003cp dir=\"ltr\"\u003eThe Talos Plate Loaded Prone Leg Curl is ideal for strengthening and developing the hamstring muscles, helping improve flexibility and overall leg strength. Uniquely designed in a prone position to isolate lower-body movement and fully target the hamstrings, it minimises spinal hyperextension for a safe, effective, and highly controlled training experience.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProne hamstring isolation\u003c\/strong\u003e — purpose-built design fully targets and isolates the hamstrings, minimising compensation from surrounding muscle groups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable leg roller\u003c\/strong\u003e — easily positioned to suit different body types, ensuring proper form and comfort throughout the full range of motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality leather upholstery\u003c\/strong\u003e — high-elasticity padding on all pads for maximum comfort, easy to clean in commercial environments\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual non-slip rubber-coated handles\u003c\/strong\u003e — excellent traction to maintain balance and stability during training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptimal postural design\u003c\/strong\u003e — helps users work out comfortably, minimising spinal hyperextension for a safe and controlled lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient weight plate holder\u003c\/strong\u003e — quick and easy plate adjustments to keep training uninterrupted between sets and members\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame\u003c\/strong\u003e — 94kg machine weight, 180kg weight capacity, excellent bearing capacity and durability under intense commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eEvery Talos machine is custom-finished before it ships — choose your steel frame colour, upholstery colour, or a fully wrapped Shield Cover to match your facility's branding. \u003ca href=\"https:\/\/rawfitnessequipment.com.au\/pages\/fit-out#free-quote\"\u003e\u003cstrong\u003eEnquire now\u003c\/strong\u003e\u003c\/a\u003e and we'll scope your colours, quantities and timeline with you directly.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSpeccing more than one machine, or planning a full commercial gym fitout in Australia? \u003ca href=\"https:\/\/rawfitnessequipment.com.au\/pages\/contact-us\"\u003e\u003cstrong\u003eTalk to us about your gym fitout\u003c\/strong\u003e\u003c\/a\u003e — we work with gym owners, PT studios and facility managers on everything from a single station to a complete floor.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 2093×1130×857mm\u003c\/li\u003e\n\u003cli\u003eNet Weight: 94kg\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 180kg\u003c\/li\u003e\n\u003cli\u003eAdjustable: Yes\u003c\/li\u003e\n\u003cli\u003eCommercial Grade\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStructural Steel Framework: Lifetime.\u003c\/li\u003e\n\u003cli\u003eRotary Bearings, Weight Stacks, Pulleys, Guide Rods, Structural Moving Parts: 1 year.\u003c\/li\u003e\n\u003cli\u003eCable, Linear Bearings, Springs: 1 year.\u003c\/li\u003e\n\u003cli\u003eUpholstery, Handgrips, All Other Items Not Listed: 6 Months.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RAW Fitness Equipment","offers":[{"title":"Default Title","offer_id":45014158016605,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/5901\/1165\/files\/raw-fitness-prone-leg-curl-qplc078-high-resolution.png?v=1788829933","url":"https:\/\/rawfitnessequipment.com.au\/products\/talos-plate-loaded-prone-leg-curl","provider":"RAW Fitness Equipment","version":"1.0","type":"link"}