{"product_id":"medicine-ball-9kg","title":"Medicine Ball - 9KG","description":"\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003ePerfect for general fitness, HIIT, and core training.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eElevate Your Power \u0026amp; Precision\u003c\/b\u003e Unlock a new level of functional fitness with our premium Medicine Ball. Whether you’re looking to build explosive power, sharpen your coordination, or add some serious spice to your core routine, this is the ultimate gym essential that never goes out of style.\u003c\/p\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eUltimate Grip:\u003c\/b\u003e Features a textured, \"no-slip\" surface so you can maintain control during the sweatiest sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eBuilt to Last:\u003c\/b\u003e Crafted from heavy-duty, scuff-resistant rubber that retains its shape workout after workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eDual-Tone Design:\u003c\/b\u003e Easily identify weights at a glance with high-contrast, color-coded numbering.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eVersatile Training:\u003c\/b\u003e From overhead presses, Russian twists, and partner drills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in weights from 3kg to 9kg, the RAW Medicine Ball is the go-to choice for commercial gyms, PT studios, CrossFit boxes, and high-performance training facilities across Australia. Pair with a \u003ca href=\"https:\/\/rawfitnessequipment.com.au\/collections\/gym-storage\"\u003eRAW storage rack\u003c\/a\u003e for a clean, professional setup.\u003c\/p\u003e\n\u003cp\u003eFitting out a facility? RAW supplies medicine balls for commercial fit-outs across Australia. \u003ca href=\"https:\/\/rawfitnessequipment.com.au\/pages\/fit-out\"\u003eContact our team\u003c\/a\u003e for commercial pricing and fit-out solutions — we respond to all enquiries within 24 hours.\u003c\/p\u003e\n\u003ch4\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a slam ball used for?\u003c\/strong\u003e\u003cbr\u003eMedicine Balls are used for precision exercises including Russian twists, overhead presses, weighted sit-ups, and partner drills. They're a staple in functional fitness, CrossFit, and HIIT training for developing power, core strength, and cardiovascular endurance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between a slam ball and a medicine ball?\u003c\/strong\u003e\u003cbr\u003eSlam balls are designed to be thrown and slammed at full force — they have a reinforced casing and minimal bounce to absorb impact. Medicine balls are typically used for controlled movements and may have more bounce. The RAW Medicine Ball is purpose-built for controlled weight training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the RAW Medicine Ball suitable for commercial gyms?\u003c\/strong\u003e\u003cbr\u003eYes — the RAW Medicine Ball is commercial grade with an extra thick high-grip outer layer, built for multi-user, high-frequency training environments. RAW supplies to commercial facilities across Australia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I store medicine balls?\u003c\/strong\u003e\u003cbr\u003eThe RAW Medicine Ball's store well on a ball rack or storage shelf. Pair with a RAW storage rack for a clean, organised gym floor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat weights are available?\u003c\/strong\u003e\u003cbr\u003eThe RAW Slam Ball is available in 3, 5, 7 and 9kg. Browse the full range to find the right weight for your training.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 9kg\u003c\/li\u003e\n\u003cli\u003eGrade: Commercial\u003c\/li\u003e\n\u003cli\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial grade — suitable for gyms, PT studios \u0026amp; CrossFit boxes\u003c\/li\u003e\n\u003cli\u003eCommercial supply available for facility fit-outs\u003c\/li\u003e\n\u003cli\u003eAvailable in 3–9kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RAW Fitness Equipment","offers":[{"title":"Default Title","offer_id":44426775134301,"sku":"MB9","price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0272\/5901\/1165\/files\/Gemini_Generated_Image_dap79pdap79pdap7.png?v=1778218869","url":"https:\/\/rawfitnessequipment.com.au\/products\/medicine-ball-9kg","provider":"RAW Fitness Equipment","version":"1.0","type":"link"}